Menu of La Sopería de la 70 in Medellin, Antioquia, Colombia

Menu Overview

Located on the vibrant Cra. 70 in Medellín’s Laureles neighborhood, La Sopería de la 70 stands out as a cherished spot for those craving authentic Colombian home-style soups. This modest yet warmly inviting restaurant perfectly captures the soul of traditional paisa cuisine, creating an atmosphere that feels both familiar and comforting. Walking in, you immediately notice the rustic wooden furniture and simple decor reminiscent of the fondas typical to the region, an ambiance that pairs beautifully with their hearty offerings.

The true highlight here is unquestionably their expertly crafted soups. Their mondongo is a stellar example—served steaming hot with a thick, rich broth that harmonizes tender tripe, fresh vegetables, and a subtle hint of cilantro. Each spoonful brings forward that deep, rustic flavor characteristic of Antioquia’s culinary heritage, making it an ideal dish for chilly days or when you simply want nourishment with soul. Other soups like sancocho de gallina and the traditional ajíaco also showcase the restaurant’s dedication to quality, using fresh, local ingredients that lift every bite.

Beyond soups, their menu includes classic Colombian staples such as bandeja paisa and cazuelas. The cazuela de frijoles is a personal favorite—served bubbling with a hearty bean stew, crispy chicharrón, creamy avocado, and rice, the dish balances textures and flavors with home-cooked finesse. Portions here are generous, satisfying both locals and visitors seeking genuine flavors without pretense.

Service at La Sopería is notable for its warmth and attentiveness. The staff greet you like family, eager to recommend dishes and make you feel at ease. The place operates on a cash-only basis, which is worth noting, but with prices ranging mostly between 20,000 and 35,000 COP, it offers exceptional value. The restaurant’s lively backdrop — often with classic vallenato tunes playing softly — complements the bustling energy of Carrera 70 without overwhelming the dining experience.

While the space is cozy and sometimes busy, especially in the evening when the avenue pulses with life, I found the overall vibe inviting and spirited, ideal for a casual meal or gathering. For those seeking a break from fast food and expensive options in the area, La Sopería delivers a stomach-soothing alternative that is both affordable and delicious.

In summary, La Sopería de la 70 is a culinary gem that honors Colombia’s rich soup traditions with authenticity and heart. Whether you’re in the mood for a soul-warming mondongo or a satisfying cazuela, this spot promises a genuine taste of Medellín’s gastronomy and the warm social spirit of the Paisa culture. It’s a place that invites you to slow down, enjoy every bite, and feel a little more at home.